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Certification deadline for peanut processing units extended to June 30
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A new clean-up act
Certification deadline for peanut processing units extended to June 30
68 per cent milk in India non-conforming to food safety standard
FSSAI guidelines for the packaging of Milk & Milk Products
Want bigger, stronger muscles? Eat green tomatoes!

Health Tip

Want bigger, stronger muscles? Eat green tomatoes!

Posted on 15 April 2014

Want bigger, stronger muscles? Eat green tomatoes! All of us love to eat red tomatoes but as unlikely as it sounds, green tomatoes may hold the answer to bigger, stronger muscles. Natural compound from green tomatoes stimulates muscle growth, improves muscle strength and endurance and protects against muscle wasting, research reveals. A team of University […] Continue Reading

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Air pollution ‘is single biggest environmental health risk’

Air

Air pollution ‘is single biggest environmental health risk’

Posted on 15 April 2014

Air pollution ‘is single biggest environmental health risk’ Air pollution has become the world’s single biggest environmental health risk, linked to around 7 million – or nearly one in eight deaths in 2012 –according to the World Health Organisation (WHO). The new figures are more than double previous estimates and suggest that outdoor pollution from traffic fumes and […] Continue Reading

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Easy ways to healthier eyes

Health

Easy ways to healthier eyes

Posted on 15 April 2014

              Easy ways to healthier eyes Follow these simple ways to keep your eyes in good health. We tend to ignore the health of our eyes more than any other part of our body. But having healthy eyes is more essential than we imagine and consider, after all it’s […] Continue Reading

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How to ward off mosquitoes

Hygiene

How to ward off mosquitoes

Posted on 15 April 2014

              How to ward off mosquitoes Summers have set in and so have mosquitoes — small bite, big threat from these winged creatures which spread dengue and malaria. Here are some ways to keep mosquitoes at bay. Neem oil: Rub some neem oil mixed with equal quantity of coconut oil […] Continue Reading

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Reasons to eat lady’s finger or bhindi

Health Tip

Reasons to eat lady’s finger or bhindi

Posted on 14 April 2014

Reasons to eat lady’s finger or bhindi Lady’s finger or bhindi as it is called in India, is a delicious vegetable that is high in both flavours and nutrients. Containing vitamins, antioxidants and dietary fibre, eating lady’s finger benefits your body in more ways than one. Here are some of them. 1. It prevents heart disease […] Continue Reading

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Your summer food guide

Nutrition

Your summer food guide

Posted on 14 April 2014

            Your summer food guide It’s that time of the year when you don’t feel like eating anything because of the heat. But to keep your system running fine, here’s what you must include in your diet. Fruit juices Ditch the soft beverages for something healthier. Instead of sipping on […] Continue Reading

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Kids! Play outdoor to keep fatty liver disease at bay

Health

Kids! Play outdoor to keep fatty liver disease at bay

Posted on 14 April 2014

Kids! Play outdoor to keep fatty liver disease at bay Parents, let the kids play in the sun if you want them to keep non-alcoholic fatty liver disease (NAFLD) at bay as a research has confirmed links between low vitamin D and Non-alcoholic fatty liver disease (NAFLD). NAFLD refers to fat build-up in liver cells […] Continue Reading

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Vast amount of industrial effluents behind unfit drinking water

Water

Vast amount of industrial effluents behind unfit drinking water

Posted on 11 April 2014

              Vast amount of industrial effluents behind unfit drinking water At a time when more and more people from Delhi are making a beeline for accommodation in nearby Ghaziabad, a new concern has emerged in the NCR city – groundwater pollution by industries has rendered water unfit for drinking. […] Continue Reading

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Amazing health benefits of bitter gourd or karela

Nutrition

Amazing health benefits of bitter gourd or karela

Posted on 11 April 2014

Amazing health benefits of bitter gourd or karela Bitter gourd or karela is a popular food item that some people love to eat, while some don’t. However, bitter gourd contains a lot of nutrients that makes it one of the healthiest foods one can have. Here are some of them. 1. Helps kill the worms in your stomach […] Continue Reading

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Tips to beat muscle cramps

Health

Tips to beat muscle cramps

Posted on 11 April 2014

Tips to beat muscle cramps Unpredictable muscle cramps are somewhat mysterious and so cause fear as well as pain.  They are most likely related to overexertion, but fluid loss, in adequate conditioning of the muscles, electrolyte imbalance and nutrient deficiencies may be other predisposing factors. Relief often can be found with massage, stretching. The following nutritional […] Continue Reading

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